Performance Rehab is offering Group Exercise Classes!!!
Each of the classes will focus on improving various degrees of abdominal, back, leg, arm and pelvic strengthening specifically designed to improve your posture and general wellness. Classes will be approximately 50 minutes in length and will take place at Performance Rehab. Unfortunately we do not have shower facilities on site. The classes are no larger than 6 people per class as we believe in giving each person as much assistance as possible. The program consists of 2 sessions per week for the duration of 8 weeks, costing $360 per person for the class set chosen.